TeeTotal Is So Gangster

Suzanne Elizabeth | 10th July 2017

You’ll have seen in the news recently the incredible battle that Tallulah Willis, daughter of Bruce Willis & Demi Moore, has been through on the issues she had with alcohol & body image. Its amazing to hear her story that at just 23years old she has come out of such a dark space within her mind and now 3 years on she has learnt to adore the person she is.

Picture: Chris Weeks Source: News Corp Australia

Its inspirational for anyone who is struggling to read someone else’s battle and realise the similarities in your own story. Many other celebrities have been through similar life changing journeys such as Elton John, Demi Lovato, Kate Winslet & Nicole Scherzinger.

Right, here’s 3 thought provoking steps to get you started on the right path…

  1. Recognise you need to do something positive to help yourself, others supporting you is amazing but ultimately you have to do the work & you can, trust me you wont regret getting your life back.
  2. Baby steps- every step counts, it may take a while but stay focused & keep your chin up. Talk to the right people, get support & remember your not alone so don’t isolate yourself.
  3. Don’t be to hard on yourself, as you start to pull away fro everything that’s been keeping you numb & you realise the magnitude of the impact its had on your life & potentially everyone around you, the last thing you need right now is to be your own worst critic. Its time to adopt a self love attitude.

Love & sparkles

Suzanne Elizabeth The Self Love Coach

xxx

 

For inspiration & motivation click here or here