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2020 is the year of ‘self-awareness’, according to health experts

Web Team

Do you know which nutrients and vitamins can boost eye health?

Web Team

HEALTH: Women ‘too tough on themselves’ – specifically in relation to their skin

Web Team

Health experts say it takes at least three days for your sleeping pattern to ‘get back to normal’ after a holiday

Web Team

Health professionals claim millennials DON’T know how to take ‘good care’ of themselves

Web Team

Study reveals that we need to treat ourselves THREE times a week to deal with stresses of modern life

Natasha Legge

Mixed messages over healthy diets causing confusion among fitness fanatics

Natasha Legge

Preconception that only men have heart attacks is putting women at risk, say health experts

Natasha Legge

HEALTH: Doctors appointments cost the nation more than £10bn in lost working hours

Web Team

Most people believe their workload is having a detrimental effect on their health

VIVA Team

Health: Women reveal the top things that boost and ruin their confidence levels

VIVA Team

How well do you know your body? Take this health quiz to find out…

SAM

Brits will spend £65,000 looking after their basic health over the average lifetime

VIVA Team

HEALTH: Millions of people admit they know nothing about how their ears work

VIVA Team

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2020 is the year of ‘self-awareness’, according to health experts

Do you know which nutrients and vitamins can boost eye health?

HEALTH: Women ‘too tough on themselves’ – specifically in relation to their skin

Health experts say it takes at least three days for your sleeping pattern to ‘get back to normal’ after a holiday

Health professionals claim millennials DON’T know how to take ‘good care’ of themselves

Study reveals that we need to treat ourselves THREE times a week to deal with stresses of modern life

Mixed messages over healthy diets causing confusion among fitness fanatics

Preconception that only men have heart attacks is putting women at risk, say health experts

HEALTH: Doctors appointments cost the nation more than £10bn in lost working hours

Most people believe their workload is having a detrimental effect on their health

Health: Women reveal the top things that boost and ruin their confidence levels

How well do you know your body? Take this health quiz to find out…

Brits will spend £65,000 looking after their basic health over the average lifetime

HEALTH: Millions of people admit they know nothing about how their ears work

Kids will eat up to FIVE TIMES as much sugar during the summer holidays, study finds

Want to get healthy: learn how to release your inner child with laughter yoga