Healing, Tinnitus And Positive Energy Running Through The Body

VIVAEms’ alternative holistic health journey so far with Holistic Coach, Suzanne Elizabeth.

This year I’ve been attending one-to-one healing sessions with Holistic Coach and VIVA health columnist, Suzanne Elizabeth. On my first meeting with Suzanne, sometime last year, I wasn’t completely sure what an Holistic Coach actually did! Suzanne explained to me that she empowered people by inspiring them to look deeper into their mind, body and soul. I still didn’t quite get it but I was intrigued to see what she did and how she could help me make the way I live my life better.

Suzanne works with all sorts of people; from pop stars to opera singers, professional sportsmen and businessmen – a few even have Skype sessions with her whilst they are away working in other countries – and now she also has a DJ and Magazine editor. Some of her most frequent clients are nurses and several have learned holistic coach techniques from her. This is something Suzanne also does four times a year, she runs workshops where she teaches the basics of energy healing.

Back to me and my holistic journey so far.

I’m on my fourth session now and it has been quite a weird and strange experience so far but in a really good way. I feel like I’m totally letting go of it all now and starting to get into the healing positive zone. I’ve always thought of myself as a pretty positive person. Yes, I’ve had a few ups and downs like most people and I will admit I went a bit off the rails last year but when I had my first session, I wasn’t really sure what I wanted to get out my new Holistic Coach! So the initial session was all about Suzanne understanding me more and where I was at. What she found out was not pretty! (ha ha, joking) Initially we thought I needed to work on issues around something I had been dealing with and which seemed to be my biggest thing at that moment but, as the session went on and Suzanne looked deeper into me, she found that I actually needed to work on starting to connect with myself, that I’m pretty emotionally detached and I need to express myself more to help me in all aspects of my life! I realise some of you that know me well are thinking ‘whatever’ and I probably would be too until now. This was a real practical session and a bit of an insight into myself about issues I didn’t really realise I had!

We then went on to a relaxation method, on which I found it quite hard to concentrate. What Suzanne found out through this is that I can connect with other people more than I could connect with myself. So basically the overview was to build me up so the confidence that shines out of me on the outside is also there in every other layer of me, plus to get rid of any negativity to make life easier and get me into the zone!

My next three sessions were all about Reiki healing!

Reiki healing is a universal energy that is channelled through the practitioner so the person they are working with opens themselves up like a vessel. Then the idea is the healing energy will go to wherever it’s needed within the physical body. Any bad mental energy you have, Reiki flushes it out of your system so that your energy field is completely clear. Then, all of a sudden, all these positive things should start to happen and everything should start to flow better; this is because there are no blockages. Then the other side to it is that it will start to move out all the pain and toxins that a person has built up within themselves.

I have never experienced anything like this in my life before now. It’s such an out-of-this-world feeling. I felt like I was floating, certain parts of my body would tingle (such as my right knee which is something to do with a relationship) or I got a pins and needles sensation in my feet which is the negative energy leaving the body. At one point in my last session, my right arm went flying up in the air plus my right shoulder kept twitching!

The positive energy is definitely starting to run through me on all the levels now. I’m feeling more grounded as a person plus my head feels way more screwed on, a few people have said they have seen a change in me and I would say a lot of positive things are happing to me right now. Could this be the Reiki healing? I believe it is. Some of my friends and family think I’m talking absolute nonsense whilst others are really intrigued and want to try it for themselves.

One thing I haven’t mentioned yet, as I wanted to save the best for last, is that I suffer with pretty bad tinnitus which, for a DJ, is more than a little worrying! During my second Reiki healing session, Suzanne was drawn to the negative energy round my head and ears and a couple of days later, I noticed, to my utter surprise, that the ringing and the washing machine sound in my left ear had completely stopped! There is still quite a bit of work to do on my right ear (as this is the one I suffer most with) but Susanne mentioned in my last session that she could only feel shooting pains coming through her hands this time from my right ear instead of continuous pain, so the negative energy is definitely loosening up. Hopefully, with the help from my new found Holistic Coach, I might be tinnitus free by the end of the year! Maybe then I will be able to hear my music more clearly and not have it on so loudly that it annoys the neighbours, ha ha!

More energy healing updates from me soon!

To find out more about Holistic Coach Suzanne Elizabeth goto:

www.suzanneElizabethHolisticCoach.co.uk

Or click HERE for Suzanne’s monthly VIVA column