HEALTH

Omega-3 helps to decrease blood pressure and aid the battle against depression

Web Team

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For lockdown locks you need the turban-ator!

Janet Reeder

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Top 10 virtual workouts to take during coronavirus lockdown

Web Team

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Retreat to Mallorca in Autumn

Will Wilkinson

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TRAVEL: A delicious slice of Serbia

Will Wilkinson

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A lack of sleep could lead to heart disease, weight gain – and even change the way our DNA behaves

Web Team

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Get the right foundation as new must-have makeup launches in the city

Emma Chadwick

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Too much screen time! Number of teens needing glasses doubles in seven years

Web Team

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Health experts say it takes at least three days for your sleeping pattern to ‘get back to normal’ after a holiday

Web Team

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Health professionals claim millennials DON’T know how to take ‘good care’ of themselves

Web Team

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Scientists discover that swearing really does help with pain

Natasha Legge

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Mixed messages over healthy diets causing confusion among fitness fanatics

Natasha Legge

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Just Eat now publishes hygiene ratings for every restaurant on its platform

Natasha Legge

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Five of the best selling beauty products from around the world

Natasha Legge

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Preconception that only men have heart attacks is putting women at risk, say health experts

Natasha Legge

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BEAUTY: Research reveals that you’ll spend the equivalent of six weeks of your life – applying moisturiser

Web Team

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